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Fitness tips for logisticians, part one: core and upper body

Simple exercises for everyday working life, shown by BZL fitness coach John J. Geser.

8 April 2020

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The logistics industry keeps everything moving — so it is especially important to look after your fitness. BZL fitness coach John J. Geser of the Salzburg Bulls shows a few simple exercises for the core and upper body that can be done every day.

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